Sports Performance

New Fitness Center Opened November 2020

Our 12,000 sq. ft Carmel Catholic Fitness Center provides Corsairs with top-notch cardio and weight training equipment in a collegiate-like setting. Adjacent to the Salvi Arena, all Carmel students and athletic teams will benefit from this new addition to our campus.

Our partnership with the Illinois Bone and Joint Institute (IBJI) Health Performance Institute will provide student-athletes with certified strength coaches. IBJI Health Performance Institute tailors its science and evidence programming towards athletes’ needs and goals—focusing on strength, flexibility, balance and coordination.

Carmel Catholic High School has partnered with the Illinois Bone and Joint Institute (IBJI) Health Performance Institute to provide world-class training for our student-athletes. 

 

The IBJI Health Performance Institute tailors its science and evidence programming towards athletes’ needs and goals — focusing on strength, flexibility, balance and coordination.

 

Sports Performance Training is a product of sports medicine that focuses on improving an athlete’s ability to excel at their respective sport. This form of training targets sport-specific skills as well as explosive movements, reaction time, speed and agility.

 

As Carmel Catholic's Official Sports Medicine Partner, IBJI provides all Corsair athletics teams with 2-3 certified strength coaches. Coverage hours include: Monday–Friday from 6 am–8 am and 3–7 pm, and Saturday from 8 am–12 pm.

 

Certified strength coaches provided by IBJI have accredited personal training certifications.

To learn more about IBJI Health Performance Institute, visit their website at hpi-ibji.com, or contact Cory Leman, General Manager, IBJI Health Performance Institute, at hpi@ibji.com.

16

State Championships

 

18

State Places

 

82

State Appearances

 

44

Sectional Titles

 

103

Regional Titles